The word “chakra” in Hinduism refers to a disk, wheel, or vortex. Chakras are energy spirals that collect, sort, and store all of the data about our body, emotions, thoughts, and life experiences; they store and process physical, mental, emotional, and spiritual information. If the concept of chakras is unfamiliar to you, this podcast explains how they represent who we are. The chakras are a part of what is known as the “subtle body” (‘subtle’ refers to something that is not visible but can be felt). Your aura, nādī or meridians, and chakras are all part of your subtle body. 

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